Integrative Bodywork

What is Integrative Bodywork ?

Integrative Bodywork offers a space to understand the signals of your body and the patterns held beneath the surface.
It is an invitation to explore physical, emotional, and psychosomatic dynamics in a safe and attentive setting.

This approach combines presence, verbal guidance, conscious breathing, and hands-on bodywork with elements of emotional release, mythosomatic practices, and inner-world exploration.

Through this blend, you can meet what is unresolved, understand what your system is holding, and allow movement where stagnation has been.

The intention is not only to release, but to support integration, so that the insights and shifts you experience can become part of your everyday life.

1:1 Sessions

In-Person Sessions

Experience the regulating power of Integrative Bodywork from the comfort of your home with online sessions.

These virtual sessions combine breathwork, guided inner exploration, and body-based awareness practices to help you access and release stored tension and emotional patterns and integrate the gained insights into your daily life.
Through this psychosomatic approach, you can experience deep regulation, clarity, and a renewed sense of connection to yourself.

Whether you're navigating stress, moving through grief, or seeking more grounding and ease, these sessions offer a safe and supportive space for embodied transformation. Connect with your inner landscape and rediscover balance.

Book a call

Online Sessions

Experience the transformative power of In-Person Integrative Bodywork Sessions, where we create a grounded and nurturing space for deep emotional and somatic work.

These In-Person sessions combine bodywork, somatic regulation, and intuitive techniques to help you release long-held emotional tensions and patterns.

Through physical presence, attuned touch, guidance, we co-create an immersive process that reconnects you with your body, your emotions, and your inner clarity.

Whether you're moving through past experiences, managing stress, or seeking more emotional orientation, these hands-on sessions offer the personal support and depth needed for real and lasting transformation.

I am currently based in Hamburg. Sessions take place in my home studio, and I also offer home visits upon request.

What happens in a Session?

Many people associate emotional or somatic work only with intense expressions like crying or shouting, but that’s just a part of the bigger picture.

At its core, this work is about arriving fully in the present moment and allowing yourself to be in a state of honest awareness and acceptance. One of the most important elements is establishing a sense of safety in your body, creating an environment where you feel grounded, regulated, and supported.

From there, the session becomes an opportunity to gently reconnect with your body, your emotions, and your inner landscape. This reconnection is what allows old tensions, patterns, and stories to shift.
It’s a process that guides you back to a deeper sense of clarity, wholeness, and inner freedom.

General structure of a Session*

*Every Session is unique and highly individual, however this is a representation of the general pattern that I use in my Session

  • The first step is to always check in with my client to find out what’s currently on their heart and mind.

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Client Feedback

  • I had a online session today with Hugo. I felt very held and save . Hugo is able to create a space to really let emotions come up to feel. I was able to shed tears i held back for months and his soft but very safe guidance allowed me to finally really feel my pain in my body,that was buried. this work is magic, we truly need each other to feel express and release. Thank you Hugo for creating this! Very Grateful!

    Katharina - Germany

  • Hugo took his time to talk to me about what it was that I wanted to release. By doing that I found my intention. (As a woman) I felt safe from the start. Intuitively Hugo guided me through my journey with so much love and attention. Afterwards I felt much lighter. And I got some good information and insights to help me further in this healing process. I would definitely recommend this. And I can see that doing this more often might be beneficial as well. Thank you AGAIN Hugo 🙏✨

    Marsha - Netherlands

  • Hallo Hugo, danke für unsere zweite Session gestern. Du hast mir wieder richtig schöne Ansätze gegeben, um all die Themen um mich herum und in mir drin besser ordnen zu können. Ich konnte dadurch tiefsinniger reflektieren, was wirklich das richtige für mich ist und mich darin noch mal bestärken. Ich finde es toll, wenn du persönliche Erfahrung teilst, sehr echt, sehr nah und sehr inspirierend. Ich freue mich sehr auf unsere nächste Session. Schön, dass es dich gibt und du es immer schaffst, den emotionalen Raum zu halten🫶🏻

    Merle - Germany

  • With Hugo, my inner child dares to show itself fully. In several Neo Emotional Release sessions with him, I was able to revisit and heal childhood experiences. Feeling safe and held, I could allow emotions like sadness and anger to unfold and connect with a deep sense of peace and calmness afterwards. Hugo has a special gift to be present with so much loving kindness and acceptance which makes him an incredible space holder.

    Amélie - Germany